Can you picture a family where communication flows effortlessly, conflicts are resolved with empathy, and everyone feels truly connected and supported?

Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. Get help so you and your family members understand one another better and learn coping skills to bring you closer together.

**serving: va**

Owner & Founder, Clinic Director
Board-Certified,
Licensed Professional Counselor
Mohammad Baig, LPC, NCC

**serving: va, il**

Clinical Psychologist, Spiritual Advisor, Certified Mental Health Integrative Medicine Professional.
Dr. Selma Stainback, PsyD
Focus areas: psychological testing, survivors of trauma, including assault and abuse, spiritual focus, anxiety, PTSD, physical health issues, skin issues, IBS, gut health, mood issues, Bipolar Disorder, weight and eating issues, couples, dating/relationship struggles and more.

Here are some common treatment outcomes for family therapy:

Family therapy can help strengthen relationships and improve overall family functioning by:
- Enhancing communication and conflict resolution
- Building empathy, understanding, and healthy boundaries
- Developing problem-solving and coping skills
- Reconnecting and healing strained or estranged relationships
- Strengthening the family as a support system
- Improving parenting strategies and addressing family trauma
- Managing crises and encouraging resilience
- Promoting positive behavioral changes and emotional support
- Fostering long-term well-being and healthier dynamics
Successful family therapy depends on open communication, consistency, and a collaborative commitment from all members, with goals tailored to each family’s unique needs.